EFT: Emotional Freedom Technique

It is a means of prompt ,efffective emotional discharge founded by GARY GRAIG
,who has recorded thousands of amazing results .

Through EFT we learn how to handle emotional blockage (addictions – phobias
-panic attacks -depression- insomnia e.t.c.) , without avoiding them by pushing them under our consciousness carpet , but bringing them to the spotlight by retrieval and relieving them within a short time .

This method can be used by whoever finds it impossible to handle a matter
.Negative feelings provoked within the emotional brain (ventricle) by thoughts , images , sounds .

What is the session like ?

The person under therapy sits on a chair comfortably and the therapist touches
him/her upon specific areas stimulating energy channels through gentle- in tempo tapping , at the same time establishing creative use of particular utterances so as to spot and faciliate the emergence of emotions .

In this way we establish subtle energy balance thus left free to flow , by
dispersing emotional blockages triggered by a specific situation .

The usual duration of a session is one to one and a half hours.

Benefits of the session

EFT influences the emotional brain ,where emotions are triggered as opposed to
the logical brain being the focal point of perception and emotions control zone .In this way we can attain reduced anxiety – stress -inner tranquillity-harmony ,in combination with reduced strain induced by our logical brain upon our thymus . Memory remains , still emotional overload has been discharged .

EFT results are long-term and one’s empathy reassumes a positive course .